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BREAKFAST OF CHIA-MPIONS

October 6, 2014

Chia Seed Poridge

Chia Seed Porridge

Like many people, I’ve been adding chia seeds to my smoothies for a long time. I’ve also been playing around with chia seed pudding recipes and working on my own favorite way to make it (recipe soon!). This morning I decided to make warm chia porridge with whatever I had in the fridge & cupboard. Since chia seeds simply soften quicky in liquid with no special technique required I knew it was safe to wing it. Here’s what I made, try your own with whatever you’ve got (organic ingredients are best if you can):

Chia Seed Porridge
Makes: 1 serving

1 cup unsweetened vanilla almond milk
1/4 cup chia seeds
1 tsp honey
Dash of cinnamon 
2-3 drops of pure vanilla extract
5 honey dates, chopped

In a small pot stovetop heat the almond milk but don’t boil. Stir in honey, vanilla & cinnamon. Take off heat and whisk in chia seeds to prevent clumps. Toss in date pieces, serve.

*I used almond milk because that’s what I had. I’ll try this with coconut milk next time.
*I used the dates for sweetness but I’m sure banana would work just as well.
*If serving this to guests add some berries on top for color.

*For added protein to start the day try topping with nuts or a tbsp of organic nut butter.

chia 1

chia 2

Bon Appetit!♥

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5 Comments

Comments

  1. Laura Beks says

    October 7, 2014 at 10:36 am

    Okay, I’ll admit I’ve never had a chia seed in my life. Does this get soft like oatmeal or is it more gritty?

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    • Rachelle Lefevre says

      October 8, 2014 at 2:44 am

      it is soft, not gritty. it’s a soft seed texture, not starchy like oatmeal. try it : )

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  2. Laura Beks says

    October 8, 2014 at 9:05 pm

    this was delicious! i didn’t have dates, so i threw in some dried cranberries instead. yum. this may be one of my new favourite breakfasts!

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    • Rachelle Lefevre says

      October 9, 2014 at 8:43 am

      so happy to hear! I’m gonna try cranberries. Oh, and dried cherries maybe!

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  3. Laura Beks says

    October 9, 2014 at 10:10 am

    Ooh, cherries would be so good too. I’m excited now for all the combinations I’m gonna try!

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Because life is too short to shoo away the bread basket. Live, love, eat with abandon. Pass the butter please.

About Me

rachelle I have no desire to be a food blogger. Although the existence of this, my food blog, would suggest otherwise. I’m not a brilliant cook and am certainly no culinary expert but where I do excel is eating; I eat with abandon.
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